Ready to Take the First Step?

Getting started at Cold Storage CrossFit is simple and designed with your goals in mind. Whether you're new to CrossFit, an experienced athlete, or looking for a quick but effective workout, our No Sweat Intro offers a personalized, no-pressure introduction to our community and programs. Choose from CrossFit, QuickFit, or our Youth Classes, and let us help you find the perfect fit for your fitness journey.

Ready to Get Started? Here’s What to Expect

At Cold Storage CrossFit, we offer a No Sweat Intro—a free, no-obligation consultation designed to help you find the best path to your fitness goals, whether you're new to CrossFit, an experienced CrossFitter, interested in QuickFit, or exploring options for youth classes. During this one-on-one session, you'll meet with one of our dedicated coaches who will guide you through what Cold Storage CrossFit is all about.

During your FREE No Sweat Intro, you will:

• Watch part of a class: Experience our community firsthand and see how our classes are structured, whether it's a full CrossFit workout, a QuickFit session, or one of our youth programs.
• Discuss your goals: We'll get to know you—your fitness background, goals, and any previous experiences in fitness or CrossFit.
• Receive an overview of our programs: We’ll explain our approach to fitness and how our programs—CrossFit, QuickFit, or Youth Classes—can help you meet your specific goals.
• Answer your questions: Whether you have concerns about starting CrossFit, curiosity about our methodology, or need more information on our specialized programs like QuickFit or youth offerings, we’re here to help.
• Plan your next steps: Together, we'll determine if you're ready to begin your journey, and which program—CrossFit Foundations, QuickFit, or Youth Classes—will best suit your needs.

Your Path Starts Here

Whether you're new to CrossFit or already an experienced athlete, Cold Storage CrossFit offers a supportive, results-driven environment to help you reach your full potential. Select the program that fits your interest—CrossFit, QuickFit, or Youth—and get started on your journey toward health and happiness!